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	<title>Undercurrent Coaching for Curvy Gals &#187; Life</title>
	<atom:link href="http://undercurrentcoaching.com/category/life/feed/" rel="self" type="application/rss+xml" />
	<link>http://undercurrentcoaching.com</link>
	<description>Creating a perfectly fitted life</description>
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		<title>Wanna know an easy way to live your heart&#8217;s desire?</title>
		<link>http://undercurrentcoaching.com/wanna-know-an-easy-way-to-live-your-hearts-desire/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wanna-know-an-easy-way-to-live-your-hearts-desire</link>
		<comments>http://undercurrentcoaching.com/wanna-know-an-easy-way-to-live-your-hearts-desire/#comments</comments>
		<pubDate>Thu, 24 Jan 2013 14:45:48 +0000</pubDate>
		<dc:creator>Undercurrent</dc:creator>
				<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[The Undercurrent]]></category>
		<category><![CDATA[conifidence]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[LOA]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[selflove]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://undercurrentcoaching.com/?p=2327</guid>
		<description><![CDATA[Are you creating and living intentions that have the capacity to totally transform your life? &#8220;Intention?&#8221; you might be wondering, &#8220;what does that have to do with body image &#38; self-love?&#8221; Everything my dear, everything! Many joys in my life have &#8230; <a class="more-link" href="http://undercurrentcoaching.com/wanna-know-an-easy-way-to-live-your-hearts-desire/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://undercurrentcoaching.com/wanna-know-an-easy-way-to-live-your-hearts-desire/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A year totally worth celebrating (in photos!)</title>
		<link>http://undercurrentcoaching.com/a-year-totally-worth-celebrating-in-photos/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-year-totally-worth-celebrating-in-photos</link>
		<comments>http://undercurrentcoaching.com/a-year-totally-worth-celebrating-in-photos/#comments</comments>
		<pubDate>Tue, 01 Jan 2013 16:29:01 +0000</pubDate>
		<dc:creator>Undercurrent</dc:creator>
				<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Body love]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://undercurrentcoaching.com/?p=2247</guid>
		<description><![CDATA[Welcome 2013!!  But before I jump into this new year, 2012 for both Undercurrent Coaching AND myself have been nothing short of AMAZING. So rather than tell you why, I&#8217;ll show you some photo highlights of why this past year was &#8230; <a class="more-link" href="http://undercurrentcoaching.com/a-year-totally-worth-celebrating-in-photos/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://undercurrentcoaching.com/a-year-totally-worth-celebrating-in-photos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is being considered plus-sized going mainstream?</title>
		<link>http://undercurrentcoaching.com/is-being-considered-plus-sized-going-mainstream/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=is-being-considered-plus-sized-going-mainstream</link>
		<comments>http://undercurrentcoaching.com/is-being-considered-plus-sized-going-mainstream/#comments</comments>
		<pubDate>Sun, 02 Dec 2012 22:25:09 +0000</pubDate>
		<dc:creator>Undercurrent</dc:creator>
				<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Body love]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[The Undercurrent]]></category>
		<category><![CDATA[bbw]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[curvy]]></category>
		<category><![CDATA[lady gaga]]></category>
		<category><![CDATA[plus size]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://undercurrentcoaching.com/?p=2226</guid>
		<description><![CDATA[It appears that a new trend is taking shape among celebrities and the fashion world that has me cautiously optimistic: a sharp rise in pop culture icons embracing their curves and publicly denouncing their body critiques. <a class="more-link" href="http://undercurrentcoaching.com/is-being-considered-plus-sized-going-mainstream/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I&#8217;m bringing CURVY back</title>
		<link>http://undercurrentcoaching.com/im-bringing-curvy-back/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=im-bringing-curvy-back</link>
		<comments>http://undercurrentcoaching.com/im-bringing-curvy-back/#comments</comments>
		<pubDate>Sun, 11 Nov 2012 17:57:34 +0000</pubDate>
		<dc:creator>Undercurrent</dc:creator>
				<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Body love]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[The Undercurrent]]></category>
		<category><![CDATA[bbw]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[body positive]]></category>
		<category><![CDATA[curvy]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[plus sized]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://undercurrentcoaching.com/?p=2195</guid>
		<description><![CDATA[Did HELL freeze over? Did I actually post this photo across my social feeds and did people respond with amazing kudos and support? Since ditching the diet mentality, these past few months have been some of the joyous I&#8217;ve ever felt. I &#8230; <a class="more-link" href="http://undercurrentcoaching.com/im-bringing-curvy-back/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://undercurrentcoaching.com/im-bringing-curvy-back/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If you do not think you deserve it, no one else will think so either</title>
		<link>http://undercurrentcoaching.com/deserve-it/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=deserve-it</link>
		<comments>http://undercurrentcoaching.com/deserve-it/#comments</comments>
		<pubDate>Wed, 10 Oct 2012 13:11:33 +0000</pubDate>
		<dc:creator>Undercurrent</dc:creator>
				<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[The Undercurrent]]></category>
		<category><![CDATA[boston]]></category>
		<category><![CDATA[geneen roth]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kripalu]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://undercurrentcoaching.com/?p=2150</guid>
		<description><![CDATA[So I did something special for myself &#8212; I booked a weekend at Kripalu in western Massachusetts. It&#8217;s a yoga and wellness center that I&#8217;ve been dying to visit ever since I realized such a place existed. But don&#8217;t think I&#8217;ll &#8230; <a class="more-link" href="http://undercurrentcoaching.com/deserve-it/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://undercurrentcoaching.com/deserve-it/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The very naked truth: I&#8217;m coming home, baby!</title>
		<link>http://undercurrentcoaching.com/the-very-naked-truth/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-very-naked-truth</link>
		<comments>http://undercurrentcoaching.com/the-very-naked-truth/#comments</comments>
		<pubDate>Tue, 02 Oct 2012 23:58:43 +0000</pubDate>
		<dc:creator>Undercurrent</dc:creator>
				<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[The Undercurrent]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lifecoach]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[naked]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://undercurrentcoaching.com/?p=2122</guid>
		<description><![CDATA[I will work with plus-sized women who see their weight as the source of their unhappiness and believe that it's holding them back from finding love and living life to the fullest. I will help them feel for the first time how love of self reigns supreme and through strengthening this core piece, all else becomes possible. I will encourage and show them they CAN have it all no matter what their pant size says and most importantly, they will experience first-hand that being happier doesn't only need to come from being thinner. <a class="more-link" href="http://undercurrentcoaching.com/the-very-naked-truth/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://undercurrentcoaching.com/the-very-naked-truth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A ban on being busy</title>
		<link>http://undercurrentcoaching.com/a-ban-on-being-busy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-ban-on-being-busy</link>
		<comments>http://undercurrentcoaching.com/a-ban-on-being-busy/#comments</comments>
		<pubDate>Tue, 03 Jul 2012 22:35:59 +0000</pubDate>
		<dc:creator>Undercurrent</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[20-something]]></category>
		<category><![CDATA[busy]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[quarter-life crisis]]></category>
		<category><![CDATA[quarterlife crisis]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[work-life balance]]></category>

		<guid isPermaLink="false">http://undercurrentcoaching.com/?p=1567</guid>
		<description><![CDATA[I have an issue *GASP* &#8212; I over-extend myself too much. Like, way too much. Most of the time I think I can juggle a really hectic, over-flowing schedule filled with extremely interesting &#38; fun things. The most common question &#8230; <a class="more-link" href="http://undercurrentcoaching.com/a-ban-on-being-busy/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://undercurrentcoaching.com/a-ban-on-being-busy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time GenY ditches the EVERYONE GETS A STAR mentality</title>
		<link>http://undercurrentcoaching.com/time-geny-ditches-the-everyone-gets-a-star-mentality/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=time-geny-ditches-the-everyone-gets-a-star-mentality</link>
		<comments>http://undercurrentcoaching.com/time-geny-ditches-the-everyone-gets-a-star-mentality/#comments</comments>
		<pubDate>Fri, 29 Jun 2012 01:01:38 +0000</pubDate>
		<dc:creator>Undercurrent</dc:creator>
				<category><![CDATA[20somethings]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[GenY]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[millennial]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://undercurrentcoaching.com/?p=1946</guid>
		<description><![CDATA[As someone in their late 20s, I know how important it is to feel like you’re doing the “right thing.” Growing up, we all knew exactly what was expected of us to achieve success and get praise for it. In &#8230; <a class="more-link" href="http://undercurrentcoaching.com/time-geny-ditches-the-everyone-gets-a-star-mentality/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://undercurrentcoaching.com/time-geny-ditches-the-everyone-gets-a-star-mentality/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Letting go &amp; receiving strength</title>
		<link>http://undercurrentcoaching.com/letting-go-receiving-strength/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=letting-go-receiving-strength</link>
		<comments>http://undercurrentcoaching.com/letting-go-receiving-strength/#comments</comments>
		<pubDate>Tue, 26 Jun 2012 15:55:09 +0000</pubDate>
		<dc:creator>Undercurrent</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[The Undercurrent]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://undercurrentcoaching.com/?p=1580</guid>
		<description><![CDATA[During an intense yoga class, we were asked to move into a difficult balance pose standing upon one leg while your arms reached down to the ground, all with your eyes closed. My legs wobbled, my body shook, my heart &#8230; <a class="more-link" href="http://undercurrentcoaching.com/letting-go-receiving-strength/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://undercurrentcoaching.com/letting-go-receiving-strength/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Am I crazy? Why nearing 30 doesn&#8217;t freak me out</title>
		<link>http://undercurrentcoaching.com/am-i-crazy-why-nearing-30-doesnt-freak-me-out/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=am-i-crazy-why-nearing-30-doesnt-freak-me-out</link>
		<comments>http://undercurrentcoaching.com/am-i-crazy-why-nearing-30-doesnt-freak-me-out/#comments</comments>
		<pubDate>Wed, 09 May 2012 01:01:14 +0000</pubDate>
		<dc:creator>Undercurrent</dc:creator>
				<category><![CDATA[20somethings]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[20something]]></category>
		<category><![CDATA[30something]]></category>
		<category><![CDATA[getting old]]></category>
		<category><![CDATA[growing up]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[quarter-life crisis]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[we are young]]></category>

		<guid isPermaLink="false">http://undercurrentcoaching.com/?p=1538</guid>
		<description><![CDATA[Yesterday, I was sitting next to a high school student who was getting tutored in math. His tutor casually mentioned something about being in his mid-30&#8242;s but didn&#8217;t feel old and the student said &#8220;Well, to me &#8212; anything over &#8230; <a class="more-link" href="http://undercurrentcoaching.com/am-i-crazy-why-nearing-30-doesnt-freak-me-out/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://undercurrentcoaching.com/am-i-crazy-why-nearing-30-doesnt-freak-me-out/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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